Jogging strollers make me cringe

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Jogging strollers make me cringe

5 Tips for Running With a Jogging Stroller - Fitness, tips

The purchase I regretted the most as it relates to motherhood was a jogging stroller. I used it three times and had a headache, shoulder pain and back discomfort after each jog. I can’t say that jogging strollers are bad, but I can say that the physical therapist in me cringes when I see moms and dads running with poor posture and form that could result in joint pain and back injury over time. My recommendation is that you jog without the stroller when possible. When it is not possible, please adhere to the tips in the article below to minimize your chances of being one of the 65% of runners who are injured each year.

https://breakingmuscle.com/…/5-tips-for-running-with-a-jogg…

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