Do you have “mom posture?” Mom posture=rounded shoulders, forward head posture, sagging breasts, pouching tummy, knock-knees, and/or bow-leggedness, If yes, you may be one of the […]
Americans spend $50,000,000,000 per year on back pain according to the American Chiropractic Association. As A PT, I am ashamed to say that I still carry […]
“Pelvic pain, pain with sex, weird scarring and peeing when you laugh shouldn’t be any woman’s “new normal,” especially for those of us who’ve had the […]
According to the CDC, over 600,000 women suffer from depression after childbirth each year. This statistic recently became of interest to me as I am reading […]